What is the typical range for normal pulse rate in a healthy adult?

The typical range for a normal pulse rate in a healthy adult is between 60 to 100 beats per minute. This range is established based on extensive clinical research that indicates most adults resting in a calm state will display a heart rate that falls within these limits.

A pulse rate below 60 beats per minute may be considered bradycardic, while a rate above 100 beats per minute may indicate tachycardia, depending on the individual circumstances and potential underlying health conditions. Variations can occur due to factors such as physical fitness, medications, and emotional state, but the 60 to 100 beats per minute range is widely accepted as the standard for adults.

Other ranges, such as 55-85 or 65-95 beats per minute, do not encompass the complete spectrum of what is considered normal, potentially leading to misunderstanding about heart health in various individuals. Similarly, the upper limit of 110 beats per minute suggests a threshold that may not account for typical physiological responses during rest or light activity.